Heart and Metabolic Health
Menopause changes more than your hormones – it changes your risk profile for heart disease and diabetes, often quietly, through changes to where your body stores fat.
Understanding this early gives you the chance to do something about it.
The full picture on menopause and your cardiometabolic health – for subscribers.
Access the full guide
Join My Menopause SA Membership to read the full Heart and Metabolic Health guide and supporting references.
My Menopause SA
Evidence-based menopause information for South African women.
Page last reviewed: 1 March 2026
Next review due: 1 March 2027